Alpha Brain – the Complete Balanced Nootropic is one of the most well-known brain supplements in the industry, one of the biggest player out there. Developed in 2010, the alpha brain is a focus enhancing supplement that delivers vital nutrients and oxygen to your brain. From this article on alpha brain review, you will get information on all different aspects of this supplement, and that will help you take an informed decision to buy alpha brain.
Alpha brain like any other nootropic compound improves cognitive ability and the result is enhanced focus, memory, and energy. Not only this, the best part is that alpha brain is a stack which means it is a collection of different ingredients some of them are Vinpocetine, Huperzia and Alpha GPC.
The best part is that alpha brain is amongst those nootropic that has clinical trials. In 2015 Boston University study in the Journal of Human Psychopharmacology showed important findings in support of alpha brain, these are:-
12% more memory improvement (in comparison to placebo)
21% faster completion or processing time (in comparison to the baseline)
n, adj: a dietary supplement that helps support certain brain functions, such as memory, mental speed, and focus.
Alpha Brain Nootropic from Onnit
What key benefits does alpha brain provide?
Alpha Brain is a nootropic stack which means that it contains different ingredients and compounds. And these compounds together provide us with the wide range of benefits for the different parts of our brain.
Some of the key benefits are:-
Increased memory and learning ability:-
Everyone wants both these qualities to live a relaxed and happy life. For our savior, we have alpha brain, alpha brain with the help of its ingredient Alpha GPC formula and Huperzine A not only increases the memory but also the ability to focus, reason and perform calculations. It increases the plasticity of our brain, allowing for a higher level of Acetycholine, which improves overall memory functionality.
Sound Sleep: -
The thought in itself is so relaxing. Almost every alpha brain user has experienced sound sleep, especially those who suffer from insomnia because the combination of L-tyrosine and oat straw helps in falling asleep easily. Alpha brain ingredients strengthen our brain to fight against stress and anxiety; this then helps us to enter a state of calmness and relaxation, which means that we are getting fulfilling sleep.
Mood Enhancement: -
good mood leads to a good day. In our body, we have dopamine level, which helps to modulate mood these can be increased with the help of alpha brain ingredient L-tyrosine. Oat straw and Bacopa reduces stress, while Theanine has calming, anti-anxiety effects. All these combinations can help in reducing the effects of all types of stress, including social anxiety.
Dream clarity: -
dream clarity or lucid dreaming is the ability to control one’s thoughts and movements within a dream like state. Taking alpha brain before bed is the best way to promote our dreams to lucid dreams level.
Overall Sense of Well-Being: -
After taking it for few weeks you will feel awesome because alpha brain put you at the peak of your mental abilities, therefore, making you more tasks focused, calm, unstressed, healthy and productive.
Anyone with the requirement to work or study harder without stressing out, are highly recommended to use alpha brain and for those who just simply wants to protect their brains from stress and anxiety and any future brain related problems should also take the alpha brain.
Placebo v/s Alpha Brain
Almost everyone in this nootropic world wants to know whether the nootropics actually work, luckily we have a general answer for alpha brain, a clinical test conducted within the Boston University study, reveals that alpha brain was found to be 12% more effective than placebo for verbal memory and the mental processing speed increased by 21% from the baseline.
So now you know what all your brain can do with the increased 12% memory and 21% more mental processing.
Alpha Brain Review of Pros and Cons
- Supports Memory, Cognition, and Attention
- Very Well Balanced Nootropic Stack
- Does not contain any GMO products
- Can be enjoyed with personal caffeinated beverages, because it is caffeine-free
- Significant Mood and Motivation Booster
- All-Natural Ingredients with Low Risk of Side Effects
- It is gluten –free, so no risk of wheat allergy
- Costly when compared to other nootropics.
- May Cause Headaches/Restlessness
- OptiMind is more stimulating
Made it with
What Are The Key Ingredients in Alpha Brain?
- Bacopa Monnieri
- Huperzine A
- Oat Straw Extract
- Vitamin B6
- AC-11 Cat’s Claw Extract
Alpha GPC: Alpha GPC is the finest source of choline which promotes cognitive ability by increasing the growth of neurons in the brain also it repairs the damaged cells in the brain. For long term benefits for brain health Alpha GPC is the best brain booster and cognitive enhancer.
Huperzine A: This compound comes from a plant called Chinese club moss it helps to boost memory as it works to prevent the breakdown of Acetylcholine in the brain. Acetylcholine is the main chemicals our nerves use to communicate. In other words, the level; increased by Alpha GPC is maintained by Huperzine A
Vinpocetine: is a natural Nootropic substance made from the periwinkle plant. This ingredient has shown to help improve memory, blood-flow to the brain, increase alertness and mental energy levels, helping to clear away brain fog.
Bacopa: Bacopa comes from water hyssop and is an effective herb with various nootropic benefits. It is a herb which improves cognition which then leads to improvement in learning, memory and focus and reduction in anxiety and stress.
Pterostilbene: to make the formula effective the manufacturer has included Pterostilbene which is a powerful anti-oxidant. Pterostilbene helps to improve long-term mental health.
L-Tyrosine: L-Tyrosine is a precursor of L-Dopa, and it is an amino acid. It is a powerful chemical it boosts memory, problem-solving skills, mental energy, focus, and concentration.
AC-11: Is derived from a plant found in the South American rainforests. Although it is a herb, it has been proven to naturally help repair damage done to DNA. This could mean overall health benefits, and possibly greater physical exertion and performance.
Vitamin B6: Is the most valuable vitamins of our body. It is added in the formula to support the creation and maintenance of a number of essential neurotransmitters and amino acids. Think of it as insurance in case you do not get enough of this vitamin in your diet.
Phosphatidylserine: Phosphatidylserine is a nootropic Derived from soy. It increases the communication between brain cells and neurons and also repairs the damage to the brain from aging. It has been found that it boosts memory and learning abilities.
Alpha Brain Dosage
Alpha brain is a stack, and the best thing about alpha brain is its easy dosage instructions, it comes in different formats the best one is the single supplement-style pill.
The standard dosage of 1-2 pills in the morning with a light meal.
If you weigh more than 200 pounds, then you can take 3 pills.
Best practice is to start with a lower dose, assess the effects, and then decide whether you want to increase.
One should not take more than 3 pills in the period of 24 hours.
Take Alpha Brain every day to make sure that you reap not only the short-term but also the long-term benefits associated with healthier cell membranes, increased neurotransmitter levels and anti-inflammatory effects.
There is one more option you can take “Instamix” which is the same thing, but flavor which can be mixed into water. There are two flavors 1) peach 2) spice. One can mix these with water and can keep sipping while you are working, a convenient way.
Also, it can be mixed with tea and can get the results of caffeine + alpha brain.
When to take Alpha Brain
For day to day activities, it is best to take alpha brain with a healthy breakfast and a usual morning coffee. You will feel focused and clear-minded
1-2 capsule of alpha brain 6 hours before bed to enjoy your lucid dreaming
If your day demands extra mental boost or if it is stressful for example during exam days or because of an important meeting or presentation, you can take an extra capsule with a light meal at any time of the day, but it should never exceed the maximum dosage limit of 4 capsules a day.
Alpha Brain Side Effects – Is it Safe?
Alpha brain is a brain stimulant and nootropic which is found to be very effective in improving memory, concentration level, mental calmness, and cognitive enhancements as well as bettering your mood. Unlike other nootropics, Alpha brain achieves all the benefits without having caffeine in its composition and hence as a principle is considered safer than other brain stimulants.
Though most of the ingredients used in Alpha brain are typical in most brain stimulants, alpha brain also has some side effects. The most common side effects that you are likely to experience while taking Alpha Brain are a headache, restlessness, cerebral strain, etc. The side effects generally reveal themselves in sensitive people. For this same reason, it is recommended to start taking half the dosage, and then you can gradually increase.
Overall, when we compare Alpha brain can be considered to be relatively safer than all other brain stimulants like Adderall due to the absence of caffeine as well the herbal ingredients used in the same.
Alpha Brain Alternative
Alpha Brain as a brain stimulant drug is found to be pretty expensive when compared to other nootropic stacks hence most of you might want to consider other alternatives which would be a little more cost effective. You can either go for self-made stacks or go for the commercial health supplements such as Optimind, Focus factor, Neuro 1, etc.
All of these alternatives have certain pros and cons. For example, Focus factor may not be preferred by you as the dosages are pretty high, and Optimind tends to leave you with a sunken feeling or a crash once the effects of the drug start to wear off. A simple and straightforward alternative can be found in Nootrobox which is found to be quite effective and cheaper also.
In case you would want something that does the job of Alpha brain, but with the caffeine’s boost you can go in for Lumonol which does the same action of cognitive enhancement, memory improvement, etc. but with a more stronger effect. Though there are varied alternatives for Alpha Brain, it is recommended to go through the list of ingredients and consult a physician for side effects before usage.
Alpha Brain Stack
Alpha brain stacks are created when you would require combining the effectiveness of Alpha brain along with any other nootropic for enhanced performance. However, in some ways, you can consider Alpha Brain itself as a stack since the ingredients in the drug Alpha brain are pretty potent and supplements in themselves. They can individually support to improve studying and focus abilities.
When that have caffeine and other ingredients that are not present in Alpha brain. You can combine we consider combining Alpha brain with other nootropics; it is recommended that you combine the nootropics Alpha brain with a racetam such as piracetam to get powerful effects with regards to concentration.
Noopept with Alpha brain will also give a very effective result for cognitive enhancement. The effect of Alpha brain gets enhanced when you stack them with Picamolin, Phenibut when you are using it for anxiety related disorders.
New Mood and Alpha BRAIN Together
One of the most popular and useful stack of Alpha brain is made when it is stacked with New Mood. New mood is also a brain supplement by the same manufacturer as New mood and is meant to be taken at bedtime as it is very effective in providing relaxation and helping with your sleep.
The stack of Alpha brain and new mood is most commonly used to treat hangovers. The root cause of hangover is the dehydration due to excessive alcohol coupled with the strain on the liver trying to process the alcohol. The ingredients present in New Mood and Alpha brain handle this by providing energy producing abilities to the body and restoring the balance. The natural ingredients help by supplying the needed water balance to the body while the stimulants restore the neuron levels in the brain effectively curing the hangover.